- 1 lb chicken tenders
- 1 teaspoon smoked
- 3 dashes cayenne
- 4 tablespoons
unsalted butter, room temperature
- 3 – 4 cloves garlic,
- 1 teaspoon bottled
Italian seasoning (Simply Organic or McCormick brand)
- salt, to taste
- 1/2 tablespoon lemon
- 1 tablespoon chopped
- lemon wedges
- Season the chicken tenders with smoked paprika and cayenne
pepper. Set aside.
- Chicken tenders.
- Heat up a cast-iron skillet (preferred) on high heat and add
3 tablespoons of butter. As soon as the butter melts and starts to sizzle, add
the chicken tenders. Cook uninterrupted for 1-2 minutes, then turn over and
start cooking the other side.
- Push the chicken tenders to the side of the skillet. Add the
remaining 1 tablespoon of butter follow by the minced garlic on the empty space
on the skillet. Add the Italian seasoning on top of the chicken tenders and
stir to combine well with the chicken and garlic.
- Add salt and lemon juice and continue to cook the chicken
tenders until they are slightly charred on the both sides. Add the chopped
parsley, stir to combine well. Turn off the heat and serve immediately with
lemon wedges. Squeeze the lemon juice on top before serving.
This article and recipe adapted from this site